roasted plum popsicles with cardamom

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Time for pops :) I know it's getting colder - I was wearing a sweater, a sweatshirt  and socks the other morning but the sun's still sharp up north where we are. So make popsicles while the sun shines, with a bit of fall warmth from the cardamom and maple. Plums and blackberries are like those crossover fruits so they were sort of of the obvious choice. Have fun with the layering, I'm not exactly super careful/fiddly but the marbled effect was still gorgeous - the fruit will make the pops pretty, whatever you do.

Love you xx

PS. Shoutout to my amazing grandma who celebrated her birthday earlier this week. Grandma, I picked these berries from the garden, just like you would. xo 

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roasted plum popsicles with cardamom

makes 8-10

2 cups (500ml) full fat yogurt of choice (I used goat yogurt but regular or coconut would be good)
1/4c (60ml) pure maple syrup
Seeds of half a vanilla bean
Fat pinch cardamom (to taste. I like it stronger than I think most people would)

// For the fruit
1 cup (150g) fresh blackberries
Around 4-5 small plums
1 tablespoon coconut sugar 


Start with the roasted fruit - you can even do this in advance. Preheat the oven to 180'C, 350'F and line a rimmed baking tray with parchment paper.

Gently rinse and dry the berries, chop the plums into chunks and spread out on the baking sheet. Sprinkle over the sugar and toss to coat.

Roast for 20 minutes or so, until the fruit is collapsing and smells pretty amazing. Leave to cool, then refrigerate, or continue with recipe.

Into a blender combine the the remaining popsicle ingredients. Blend on high until combined, transfer the popsicle mix into a container from which it's easy to pour (a glass mixing jug or similar)

Rinse out the blender and add your fruit. Blend until pulpy and a little liquidy, it doesn't have to be perfectly smooth.

Into your popsicle moulds pour in some of the yogurt mix - I did about 1/3 but it really doesn't matter, whatever you think looks pretty. Dollop some of the fruit mix (heaped tablespoon or so) over the yogurt, then pour in more yogurt so the mold is more or less full. 

Freeze for 3-6 hours, until solid. If you wrap each individual popsicle they'll keep in the freezer as long as you like. You can run the whole moulds under hot water if the pops are giving you a hard time; they'll release super easily. 

If you have any leftover blended fruit, you can swirl it into yogurt, oatmeal etc a bit like jam.

*This is the popsicle mould I use, I ordered it from the States and it's really good.

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the cold embrace | buckwheat rolls with blackberry, rosemary & apple - honey compote

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Winter has had Norfolk wrapped in its cold embrace this week. The village is quiet. The farmers in their pick ups have pulled wool hats low over their ears, the local tree cutter wears a tattered khaki fleece and the school kids are in their bright blue sweaters, like confetti as they run along the frozen sidewalks. The few dog walkers who are out wear hoods and scarves, any piece of skin exposed bitten by the easterly wind off the sea and echoing through the empty countryside.

It’s the empty fields and the windswept beaches that bring the place to life in the summer. It brings them here – the tourists. In cars packed to the roof with beach chairs and spades, pulling caravans and pitching tents, lighting barbecues and laughing, playing music till late. There’s traffic on every country lane, when we go shopping, we leave the house at 8am and don’t hope to be back before noon. It’s lively. The whole place buzzes with…happy chaos. New dogs to encounter on walks, the locals keep theirs on leads and wearily cross the road. Six months of long days, hope of heatwaves, beach days, the long sunshine hours giving so much. But the nights draw in, and the tourists leave. Maybe that’s why people say that winter is cruel, its grasp seems to take the life out of a place.

The squawking flocks of tourists are slowly replaced by hundreds of migratory birds. You hear the birds before you see them, in a field in the distance, circling like a low hanging dark cloud. Sometimes they fly so low overhead you can hear each wing beat, feel the warmth of their feathery bodies, admire their unity. The dogs too will turn their heads skywards, ears pricked, dew on each shiny nose from the frosty grass. They’ll listen to the other retrievers barking somewhere in the valley, busy on a hunt. The peace will be broken by stereotypically staccato rifle fire, the geese will lift off and fly, pheasants will fall. When we walk through the village, the limp bodies of the birds hang from the beams and rafters of garages and wood sheds, their rich red and green plumes still clinging onto their sheen. Ah, winter. There you go again, robbing life.

We only meet two other walkers. The usual tweed-jacketed and cheerful, Aigle-booted man, his stern wife and his wolfhounds, emerging eerily out of the frozen fog. We wait on the verge for the big, harmless dogs to pass and watch the chubby blackbirds skit about under bare hedgerows, picking at the red holly. Listen to the church bells ringing in the next village, no tractors ploughing the fallow fields, no caravans trundling through, no tourists asking for directions. After the walk and the girls are dry, curled up in two balls, I stand against the radiator and feel the burning heat on my back. Ran my fingers under the tap to get the life back into them. They’re dry and chapped from holding the dogs’ lead in the biting wind, my face is pale, my eyes used to a dim grey light and the sun setting by 4pm.

And still I’m a winter person. That cold embrace. Lots of people love the winter, perhaps up till Christmas. It’s a complicated, delicate personality that runs further than December. Further than pale skin and hunting season. It’s haunting and humbling. There’s quiet reflection. There’s life. The bird feeder on the cherry tree is in constant chaos, the robin and the little yellow birds darting in and out, swallows swooping low as the dogs chase a sheltering pheasant out of sight. The fields are empty enough to watch hares racing and deer jumping, the sky gray enough to match the doves cooing from the roof. It’s cold enough to throw a colourful quilt over my all-white bed, a shock to these weary eyes. The winter skies are clear enough to be lit by a thousand stars, it’s dark long enough to see them. When the dogs have been out first thing in the morning, they bring into the warm house a gust of bitter air, their fur is cold and their eyes smile from running on the frosty ground. You go outside and the cold burns your lungs when you laugh, it singes the wet tears off your cheeks. It reminds you that this is living, that you have lungs to burn and warm cheeks to singe.

The geese take off and fill the empty skies, going further south, perfect unison. From the wooded thicket, rifle shots fill the deafening silence. In the distance, the earliest of the year’s lambs bleats. Winter, hovering somewhere between taking and giving life.

So it’s been super cold here lately, but we don’t really get that much deep freeze in these parts so I don’t really mind. Especially when I have a box of these rolls in the house. They’re surprisingly simple to make, especially considering the compote can be made up to 2 weeks in advance! Because I like whole grains etc I usually go for spelt flour, since for being so grainy it still bakes up quite light, soft and mild, but I wanted something a bit bolder and slightly bitter, so I added a small amount of buckwheat flour. Not overpowering, but the taste is just enough to add another layer of flavour to the heady rosemary, tart fruits and floral honey. And in terms of rolls, don’t fear the yeast, this recipe is pretty much fool proof (no pun intended). In the recipe notes I link to my cardamom wreath recipe which has lots of details on proofing etc. You can of course also replace the home made compote with Store bought but just try to choose one without too many junky ingredients (I used to love Bonne Maman or St. Dalfour), but you might just want to add a little more rosemary and ginger to the dough for the fragrant, complex flavour that they give. As a side note, I have been having trouble with my domain and hosting services for the blog so I’m going to be switching providers and moving away from WordPress. This means the site may be down for a couple of days at the end of this week, but I’ll be back and hopefully things will be running smoother!
Stay warm, bake bread and have a good week xx


BUCKWHEAT SWEET ROLLS W/ BLACKBERRY, ROSEMARY & APPLE – HONEY COMPOTE

These rustic honey sweetened rolls are made with a combination of mild, supple spelt flour and earthy, slightly bitter buckwheat flour. The fragrant and complex flavour of rosemary and blackberries with Apple in the simple, spiced compote are a perfect, jammy filling. Try one straight out of the oven if you can, or heat leftovers and enjoy throughout the week.
 

//makes 9-12 rolls & about 2 1/2 cups (400ml) compote


//For the compote

1 large apple, whatever you can find where you are (about 150g)
Juice and zest of 2 lemons
8 cups (volume-wise, 2L) blackberries, fresh or frozen
2-4 sprigs fresh rosemary, to taste
2/3 cup (200g) honey
1 teaspoon cinnamon
1/2 teaspoon ground nutmeg
1 teaspoon fresh ginger, finely grated

//for the buckwheat sweet rolls

To proof the yeast

2 1/4 teaspoons active dry yeast
1 tablespoon honey
Pinch salt
1/4 cup (60ml) warm* water
2 1/4 cup (260g) spelt flour
3/4 cup (95g) buckwheat flour
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon ground ginger
1 teaspoon fresh rosemary leaves, chopped finely
2/3 cup (160ml) lukewarm milk (dairy or almond milk would both be good)
1 tablespoon honey
1 tablespoon (15ml) melted and lukewarm coconut oil (or butter, I should think)

// for the compote

Into a large, heavy bottomed pot, add the lemon juice and zest.

Core the apple and chop finely, leaving the peal which helps with setting. Add the Apple to the pot with the spices and the berries. Mix so the fruit is covered with the lemon and spices, then pour over the honey and stir to coat.

Place the pot on high heat and let the mix boil enthusiastically for about 10 minutes. The fruits should be looking pretty wet and bubbly, especially if you’re using frozen berries. Reduce the heat to a simmer and leave the compote to reduce, stirring occasionally so nothing sticks to the bottom.

There will be a layer of foam as it bubbles quickly, but no need to skim since the dark color it creates works here well.

After about 20 minutes of bubbly simmering, start keeping an eye for consistency. This is less precise than jam so don’t worry about freezing plates or thermometers etc. You want it to be fairly thick and not too liquid – there may be some juicy liquid pooling at the sides, but when you take some of the compote out on a spoon it should largely hold shape. It will also thicken up as it cools and goes into a cool container. Give it 5 minutes more, simmering, if it looks like it needs to be thicker, especially for frozen berries.

As soon as the compote is done, pour it into a heat safe container like a glass measuring jug. Allow to cool, then pour into a clean glass jar and refrigerate; it will set further. The lemon helps preserving so it will keep about 2 weeks in the fridge.  Reserve a bit for the buns.

// for the rolls

Start by proofing the yeast. Take a small bowl and 1/4 cup/ 60ml body warm water- if you have a kitchen thermometer it should register 42-45’C (110-115’F), if you don’t, just add 1 tablespoon + 1 teaspoon boiling hot water to 2 tablespoons + 2 teaspoons cold water. Stir in the honey, a pinch of salt and gently stir in the yeast. Set aside for 10-15 minutes, it varies from brand to brand.

Meanwhile, in a large bowl, whisk together the buckwheat and spelt flours with the salt and spices. You can also very gently heat your coconut oil and milk together (too hot or too cold and it’ll

kill the poor yeast) then stir through the honey. Set aside. Grease a large bowl with oil and set aside.

After 10-15 minutes, if the yeast has bloomed and covered the surface of the water, you’re all set (see this page for troubleshooting). Add the yeast mix and the milk mix to the dry ingredients and gently stir together with a wooden spoon to combine. It will take some time but should come together, in a soft but firm dough. If it is too dry, add a tiny teaspoon of lukewarm milk at a time, likewise with the flour if it’s too wet.

Once it’s a handleable but sticky dough, lightly flour your work surface and dump out the bowl. Knead the dough for five minutes, till it’s supple.

Fold the dough into a rough ball and place into the oiled bowl. Cover loosely with a cloth and leave somewhere warm to proof (in an oven on the lowest setting, just outside a warm oven, in a cozy laundry room or something) for 1 1/2 to 2 hours. The dough should be double in bulk, the time will vary depending on the temperature of your house so keep an eye on it (see notes here for some help)

While you wait, you can grease a pan for baking – an 8x8inch square or 9×9 inch square will work for 9 larger rolls, a 9×13 inch pan for 12 minis. Your call. Line it with parchment paper for easily removal and find your compote (or make it now!!)

After the first rise, punch down the dough (literally punch it, to knock out the air a bit) and lightly flour a work surface once more. Knead the dough till just flexible, 2 minutes. Roll the dough into an oval/rectangle about 40cm long and 30cm wide. Keep an eye it’s not sticking.

Dollop the compote into the middle of the rectangle and spread evenly towards the corners, leaving about 2cm / short of an inch at the edges. Roll the dough from the long side, so you have a long log.

You can trim the edges of your dough where there isn’t enough jam (discard or

Keep for snacking). Use a pair of kitchen scissors to cut the dough into 9 even pieces (or 12 if using a bigger pan) and place them into prepared pan, with a little gap between. Cover with the towel and leave for a shorter second rise, 30 minutes or so till they’re puffy and likely touching each other.

Bake for about 30-35 minutes. They don’t turn particularly dark or golden so just give them a squeeze; the outside should be crisp but the inside still a bit soft.

They’ll keep for about 3 days in the fridge buuut just eat one or two out of the oven because the jam is warm and the bread is soft and yum. You might like to warm them before eating if you’re keeping them for a bit.

Notes

I made a bit of a hash of the sizes of my rolls, I was planning on doing 9 in an 8×8 square pan but accidently cut 12. My dogs were lying in front of the cupboard with my baking tins so I just did the 9 in the 8 inch pan then baked a couple more in a ramekin, so feel free to do whatever you like. Jumbo rolls maaay need a few minutes more in the oven


more winter recipes

so much of so little | blackberry & ginger spelt scones with honey

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I have a feeling that if I just started writing about my life in this space that my very, very small band of readers would desert me, like I desert me when I start writing randomly about my life. Or if I just started a post talking on and on about the recipe to maximise search engine hits by chucking in the key words 3000 times. Scone scone scone scone. They try for subtlety which makes things worse , because once you've read the recipe title three times in the main body, it's a bit hard to miss it. Then I don't need a discussion about how 'every one needs another chocolate chip cookie recipe' or a novel as to how the first time they used too much leavening. Or their justification for making and eating a whole tray of brownies. 'I'm just listening to my body', they say. Go for it! I tell them, but I'm not listening. Anyway. If it ever becomes any of those here; if I bore you with an in depth discussion of spelt flour or I start giving reasons for the extra bar of chocolate that ended up in my green salad just let me know, ok?

Which group do I fall into? I just write... what's in my head, I guess. And it looks like my head is a very chaotic place. I've kept journals all my life. I used to write two pages a day, now it's come down to one every other day, if I remember. But sometimes the writing cleans things up. It's like taking a charger or a cable out of a cupboard and detangling it, in the mess there's purpose and clarity. My blog is a bit of a journal, which is why it's such a jumble.

nutmeg and pear | healthy spelt scones w/ blackberries & ginger, honey sweetened + dairy free

Do you ever just look at the sky? Perhaps it depends on where you live. Maybe you look out to sea? I used to, when we first moved to Norfolk and we stayed by the beach. I could stand for ages on the cliff, in the wind, Prune girl sitting beside me. The sea was often gray, there'd be a halo of light in a slim parting of clouds, North Sea trawlers patrolling the horizon. But we moved inland, into deep rural Norfolk where there is... fulfilling emptiness. So much of so little. All fields and skies. I can look up and I can look across. At the chimney smoke rising from farmhouses in the valley. At the gaunt bodies of the winter beech, at the shine of frost on fallow fields. When there aren't fields, when there isn't the ocean, there's always the sky, for space and perspective.

nutmeg and pear | healthy spelt scones w/ blackberries & ginger, honey sweetened + dairy free
nutmeg and pear | healthy spelt scones w/ blackberries & ginger, honey sweetened + dairy free
nutmeg and pear | healthy spelt scones w/ blackberries & ginger, honey sweetened + dairy free
nutmeg and pear | healthy spelt scones w/ blackberries & ginger, honey sweetened + dairy free

Because there are some thoughts that no amount of writing can ever untangle. They are so tightly coiled and knotted and messy and heavy. The fields and the sea are good but the sky is better because it's sometimes black and cold, sometimes blushing pink and powder blue. There are birds; the bass chorus of migrating geese, the sweet songs of blackbirds, the doves who are the delicate harp. Sure, the sky doesn't hold answers, it can't get into that tangle of thoughts but it's empty and there's space where that coil can straighten itself. People tell me that I can so clearly put into words what I'm thinking, which is sometimes true; I'd rather write to you to apologise or to say thanks, because what I can write is with more meaning than I could speak. But still I laugh because I wish that I could neatly organize what's in my head and write it all down. If only my thoughts were as simple as punctuated sentences. What I think is more like this post. An abstract mess. Sometimes the chaos is worse than other times and I tell myself to remember that the stars I'm seeing, they're no longer alive, and they're little puddles of light. Apparently there's hot blood flowing through me, so surely somewhere inside there's light.

I still haven't answered my own question. How do I write, what do I write about? My bed is under the big window of my tiny room and when I lie awake, thinking, I can see the stars. It's something for which I'm grateful. Till I moved here, to this tiny blip where the country meets the sea, I'd never seen so many. At night, here the sky is white, not black. If you look at one spot of darkness, a thousand more stars will emerge, some tiny, others huge. I've never really found any constellations, the stars seem scattered and oddly placed, perhaps confused. I miss them on cloudy nights when the skies seem quiet and dark, but so often the morning will dawn clear and a few odd specks will be there; three stars in a tidy row, aligned with the moon. I write because maybe it'll straighten out those thoughts, they'll align, and light up the darkest patches of my head.

nutmeg and pear | healthy spelt scones w/ blackberries & ginger, honey sweetened + dairy free
nutmeg and pear | healthy spelt scones w/ blackberries & ginger, honey sweetened + dairy free

As I said in the first paragraph I'm actually really sorry that I can't seem to construe a normal post. Like just something down to earth and chatty, like other bloggers... but literally if I was just writing about the day to day, it would be an expletive filled passage about university, so I'd rather leave you with some abstract stuff that you (and I) can spend the rest of the week deciphering. Scones with a side of rambling! Just what you asked for. Two options: cut out the rambles and skip down to the recipe which is pretty damn good, or check back here in 20 years time when I have some incredible career and some sort of mental clarity. Ok. So scones.I was looking through my (tiny) recipe archives and I saw only one scone recipe. Only one! And I love them so much. So I knooooow they're nothing like the real deal since they're practically dairy free and they're wheat free but that actually makes them much less high maintenance. Yogurt instead of butter means no need to keep them cold, and the low gluten of spelt flour means they stay very tender and crumbly without worrying about over working the dough. Putting all the berries in the middle may seem odd but stops them sticking to the baking sheet and burning, and the color and sweet jaminess is such a great surprise. And obviously blackberries + ginger + honey is an amazing combination of a fiery kick, tartness and gentle sweetness. Especially if you grate your finger on the microplane while handling the ginger! So don't do that ok it hurts. And blood etc. I was probably too busy thinking. Anyway these are really very simple so I really encourage you to try them, they'll make someone and yo'self really happy. Thanks for putting up with me! You guys are the best.

nutmeg and pear | healthy spelt scones w/ blackberries & ginger, honey sweetened + dairy free
nutmeg and pear | healthy spelt scones w/ blackberries & ginger, honey sweetened + dairy free

blackberry & ginger spelt scones with honey

Cozy spices and vibrant blackberries leave these honey-sweetened spelt scones full of flavor. Ginger adds a warm kick and the berry layer in the scones makes a jammy, sweet center. They're easily dairy free if you use a non-dairy yogurt, plus are much easier than the traditional kind.

makes 6 medium scones // easily dairy free

1 1/3 cup (150g) whole spelt flour
1 tablespoon cinnamon
2 teaspoons ground nutmeg
1 tablespoon baking powder
1/4 teaspoon salt
2 tablespoons honey
1 tablespoon extra virgin olive oil
3 tablespoons (45ml) plain/ natural yogurt ( I used goat yogurt, use what you like)
1 free range organic egg
Big chunk peeled ginger root (bigger the better, these scones can handle the spice)
3/4 cup (100g) fresh or frozen blackberries plus a few extra for garnish
1 tablespoon turbinado sugar, to sprinkle if you’d like


Preheat the oven to 180’C or 350’F. Line a cookie sheet with parchment paper and then stack it on top of another cookie sheet. This is to stop the bottom of the scones browning too quickly.

In a large bowl, combine the spelt flour, spices, baking powder and salt. Set aside.

In a small bowl, add the olive oil, honey (use the oil spoon and it will slide right off), yogurt and egg. Beat with a whisk till pale and creamy.

Using a micro plane grater or a small box grater, grate your ginger chunk into the wet ingredients and stir to combine. Mind your fingers.

Add the wet mix to the dry mix and gently fold together to form a rough, shaggy dough.

Flour a flat work surface liberally and dump out the dough. Divide it into two equal chunks and use your hands to form two rough rectangles, each about 15cm long. Onto one piece, sprinkle the berries and push them down slightly, heaping the berries a bit in the middle so they are not too close to the edges – this stops the berries burning on the base of the scones and creates a jammy, smooth center.
Once the berries are in place, gently lift the second dough rectangle and cover the first piece, pinching the sides together. Cut the new double layer rectangle into 6 pieces: 3 squares, then each one cut diagonally. Push  any extra berries into the top layer for garnish and sprinkle over the turbinado, if using.

Transfer the scones to the lined baking sheet. Bake for 16-18 minutes, till the top of each scone is darker brown and a skewer inserted into the scone goes through a crisp upper layer, and comes out without crumbs. Cool on a wire rack.

Serve as they are, or with some honey or jam, they are not overly sweet.

They taste amazing out of the oven but will keep in airtight container in the fridge for about 3 days.

notes

If you are using frozen berries, don’t let them thaw too much or they will release a lot of moisture and the scones will lose their shape a bit. Same if you’re using fresh – pat them dry after washing them so that they don’t make the central jammy part too watery.


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