Almond - vanilla bean layer cake with raspberry preserves

It was my sister's birthday last week. 21. It's been strange because it's her last one at home, the last in a chapter. As the younger sibling I think you watch the older one near the end of the last page. You see that for them home slowly becomes - claustrophobic, heavy, too small. There's a sudden shift and they're ready for new cities, big adventures, different people. And maybe that's what you wonder the most. You wonder what more they're going to learn, where they're going to go, and with whom they're going to do it all.

Layla, remember that pink bedroom in the house on Burlingham Drive? Our first 'big girl' bedroom. We spent hours trawling the paint aisles of the hardware store with dad, looking for that shade of pink. We had those 3 lamps above the bed, the heart, the moon and the star. There were the paintings - ponies for you, piggies for me. Frames on the walls, with our drawings. We'd sit on the blonde wood floor and you'd teach me to draw people, all with crazy curls and round noses. There was our huge bookshelf and we'd sit cocooned in quilts in the bed on dark November evenings and you'd read me a book. I could read fine by then, but you could read better, and you'd read me the longer books, I liked to listen to your voice. There'd be a glow from those three lamps, hazy twilight outside. We'd play in the garden too, on those cold but crisp autumn days, in our corner sandwiched between the red brick walls of the house and the wooden fencing over which the holly grew. You taught me to spot the footprints of different animals in the mud; the night time cats and morning robins, you'd seen it on a wildlife program. We'd go out into our street, the quiet cul-de-sac, where our house was next to the little woods full of holly and big trees. Sometimes there were horses in the field that bordered the forest. You showed me how to climb the five bar gate to be right up close to the horses and taught me how to hold the sugar cubes so that only his velvety muzzle would touch my palm. In a way I'm not that surprised you want to be a teacher, you've always been teaching someone.

Do you remember how we used to take those trips back to Holland, on the ferry? And how at first it ways always dad who mum sent to take us out on deck, or to see the magic show, or wherever. But there came a time when it was just us. I remember us standing, totally windswept, on the deck; that was when we were older, once we'd moved out of the pink bedroom. The last few years in Malaysia, when we started to wish that we'd each had a non-pink room of our own. I was still a childish ten year old wearing sports shorts and Nike t-shirts but you'd somehow moved on to dark jeans and beaded sandals. You went to your first non-pool party, at the Hard Rock Hotel, in the evening. I remember thinking you looked so grown up . I'm not sure whether or not you wore eyeliner because you're lucky with those big dark eyes but I just thought you looked so fancy, I wanted to be like you. On that ferry, too, I wished that I could be like you, I was lost on that big ship, but you could somehow steer us back to the table where mum and dad were sitting. We went to the shiny duty free shop, you gave me sunglasses to try and you told me which ones you and your friends were wearing. We were looking at the maps of Europe and you knew where we'd be going, you told me places that we'd maybe go when we were older.

I caught up somewhere. Do you remember that cross country race - the home race, on a blistering hot Belgian summer's day? When for the first time, I left you behind, because I could go and you couldn't. I felt like I cheated you. You were the older one, always forging the path for me. But sometimes we stumble on the path; it was your turn to stumble and mine to overtake. I was suddenly more like you. It was me who was showing you the joys of shopping at Urban Outfitters, it was me who had tumblr and suddenly it was me who was calling the shots between us. Not as well as you did, but I figured it out.

Remember Latitude last summer? How we were the only ones at that boho festival not in hipster shorts and Docs? And then how we managed to lose the car and wander around in those hot fields all afternoon. People looked us at oddly, in our presentable sweaters and me with my camera. I'll always think of us, the warm sun, zipping through golden wheat and bucolic Suffolk countryside. Next somehow you brought us back from Newmarket, after midnight. Your first time driving on a proper motorway, the roads pitch black and only a few trucks for company. How during the concert we'd stood in a quiet corner of the stands watching the revellers go wild; how someone threw champagne over us and the crowd in general so the two good clean kids we are could drive home reeking of booze anyway. How we sang to old hits from circa 2013 and started a little rave of our own in the front seats of your Mini.

It's the countdown now. It's gone scarily fast, no? Maybe you feel like you're standing on that shaky bridge between curious excitement and the unknown. I'm supposed to be the younger one so I can't say much to help you. There'll be a new page, shiny cities, different people. But in your growing, you've done a lot of it before. The winning, the losing, the raves, the love, the loss, the teaching, the learning. You'll finish it with others but you won't forget, will you, that you did it first with me?

“We do not grow absolutely, chronologically. We grow sometimes in one dimension, and not in another; unevenly. We grow partially. We are relative. We are mature in one realm, childish in another. The past, present, and future mingle and pull us backward, forward, or fix us in the present. We are made up of layers, cells, constellations.” - Anais Nin

Happy birthday Layla, this year is yours xx

Layla didn't want a big celebration for her birthday. Just our mum, us, and the doggies. What Layla had asked me for, was a cake. Something like the fairy cakes of childhood birthdays - typically a simple, soft vanilla sponge, a layer of jam for the sandwich, and a vanilla frosting. Layla can be sensitive to gluten so I set about making a gluten free, whole grain version of a super airy sponge cake, which isn't so easy considering whole grain cakes tend to lean towards the 'hearty' side, and gluten free cakes are usually loaded with starches that aren't great either. So, almond meal! Almond meal cakes are often seen as the 'healthy' variety because they're grain free but tbh that's weird because most recipes then call for 5-7 eggs (!!!!!) and a few sticks of butter... does that sound very healthy to you? Anyway, to combat the dryness I just use yogurt, revelation. And 2 eggs which find themselves separated; beating the egg whites to firm peaks means the cakes turn out super light, airy and fairy-like. The cake is actually very simple to make - the instructions are very long because I give a lot of detail for beating egg whites, in case you've not done it before, I do it often because it's fun for pancakes etc. so I thought I'd help the newbies out, just skim over it, and the assembly part too if you make fancy cakes often (also because I'm a pretty rubbish cake decorator. no patience). to bore you further, I wanted a simple & light but not coconut-based frosting, hence ricotta cheese which is very mild and cheese-sensitive types usually take it fine, but feel free to use something diary free if that's an issue for you. Last thing - I almost broke a cake taking it out of the pan, so let them cool for a bit because they're fragile. and then freeze them before you decorate to stop crumb problems. and use two pans exactly the same size, so unlike me, you do not have to go at them with a knife (which is why they look uneven in the photos, yours will be fine). Also, do use vanilla beans - I know they're not cheap but worth it for the beautiful flecks and the smell. Oh and you can also totally use a good, natural sort of store-bought jam/preserves (and any flavor you like) if making it yourself seems OTT. Only the best for my sistah though. Ok I know you didn't come here for me to talk and talk, so here's to little layer cakes and big birthdays.

[kindred-recipe id="2091" title="Almond – vanilla bean layer cake with raspberry preserves"]

the birthday girl

olive oil + honey quinoa granola

My first thought was that I'd do a post about my highlights of 2016 but then I quickly ruled that out. I didn't want to sound like one of those people who just make their lives all shiny and then sing about it on social media. That's the thing with these spaces - it's so easy to curate what you show, and what you don't, I think people forget that. Am I going post a photo of the pouring rain and a scummy North Norfolk puddle on instagram? No, exactly, I'll post a nice picture of some spring sunshine or maybe something I baked because I've styled those photos to hell and back. Easy. Reality is boring. If I just wrote, I'd be telling you about these 6 essays I've been working on over the holidays. And about how our flight may be cancelled because of fog. So I'll just leave the good and the bad aside and I thought instead I'd share two things I learnt this year. Ok, I know I'm barely 18 so this may sound funny to some people but I think this is actually that window when we learn the most. We're still easy to mould, the things that shape us now give us our form forever, I would've thought.

Life is fragile. I don't mean this in a let's-go-out-get-smashed type of you-only-live-once-way, but I take for granted that my life will overlap with others. I say this after the episode with Prune that I mention often. I thought I'd have years with them, apparently not. I then realized I don't have enough photos of the girls, that there will never be enough days to bury my face in their fur. I mean, their lives are like a sunrise. So short, so bright, filled with energy, bringing us so much beauty. Blink and you'll miss it. It's probably the same for parents, I wouldn't know. One minute you're driving kids around everywhere and thinking oh lord when is this going to end then suddenly the kids have their own cars, they go to university and that's that. People, pets whoever, they have small batteries and no armour. It doesn't mean that Prune won't get an earful when she picks fights with dogs half her size or that Suezie can endlessly stretch with her claws on my bare feet but I should hug them more. And stop saying, when they suddenly sleep in the crate together, that I'll take a photo next time.

People have been designed to put up with a lot. Somewhere I read that 'all flowers must grow through dirt' and I think of that often. Just when you think that nothing worse will happen, the tsunami hits after the earthquake. They also say that something good will always come from something bad, I don't think that's always the case. Instead I think what you learn is that your resilience is much more than you expected. And the people who are with you through it, they're the keepers, the ones you should remind to eat their kale.

In the spirit of eating kale, new beginnings and general healthfulness, I'd like to bring you some honey and olive oil quinoa granola. A mouthful, but a tasty protein packed one at that. I literally eat 'nola in some form every day, but this is different to my orange granola because it's less oat-based with lots of crunchy quinoa, nuts and seeds, which will appeal to a lot of people at this time of year. There are quite a few indredients but if you stock a remotely whole-foods pantry they're all staples and if you don't, I have added a little info about each ingredient - either way, it's nice to know a bit about what you're eating. This is quite long, so feel free to skip down to the recipe. I don't have one particular source for the info, I am enough of a food nerd to keep a notebook with this kind of thing.

Rolled oats (porridge oats): what would I do without these guys? boil them up for a quick and creamy breakfast, bake them into muffins or granola, bake with the flour... they are a great source of manganese (connective tissue builder + regulates blood sugar + absorbs calcium). Beta glucan is the fiber (a super source of fiber, oats) specific to oats that is associated with lowering cholesterol, preventing cardiovascular disease through unique anti-oxidants, and helping the heart. Oats are inherently gluten free, but are often processed alongside wheat products so if you/those you feed are very sensitive to gluten, be sure to buy certified gf oats :)

Quinoa: ah quinoa, the tiny gluten free superfood that's taken media by a storm. you've probably seen it around in supermarkets by now - not strictly a grain, but rather a seed (though it's considered a whole grain. imposter.)that contains all 9 essential amino acids. This is pretty incredible for a plant and what makes it so popular as a protein source for vegetarians/vegans. It is high in many minerals (iron, manganese, magnesium, copper....) so can help ease migraines. It is no headache to cook either; it can be used like rice (boil with a 2:1 water:quinoa ratio, so 1 cup quinoa to 2 cups water). Just make sure you rinse it first, like I do here, because there is a bitter coating to the grains otherwise.

Sunflower seeds: good for your bones because they're so rich in magnesium which helps with structure and regulating nerve cells. They are very mild and always remind me of granary bread from when I was young; they can easily be tossed into salads or to add a bit of crunch to oatmeal. The selenium helps with cancer prevention and certain chemical compounds (phytoserols) play a role in lowering cholesterol, and as an anti-inflammatory agent. Sunflower seed butter is often used as a nut-free alternative to almond butter, I'm sure it's really tasty.

Pumpkin seeds: These seeds contain a huge range of anti-oxidants; wider than many other nuts and seeds. They are also a source of unique proteins which have anti-fungal and anti-microbial properties and are super sources of zinc. Zinc is huge in boosting immunity and fighting colds, never a bad thing at this time of year. Like sunflower seeds, they can go almost anywhere you want a crunchy element and are often used to make pesto, which I really must try.

Brazil nuts: incredible sources of selenium, which is an anti-flammatory agent and also helps prevent free radical damage and so have been associated with lower levels of cancer, as well as having an important role in regulating your metabolism by influencing thyroid hormones. Selenium also helps prevent depression - it's a mood lifter, so smiles all around. They have a flavor that to me is a lot like almonds, I'm always surprised they're not used more in recipes. I have added soaked nuts (saving my blender) to smoothies and they are so creamy!

Almonds: the world's highest source of vitamin E (fat soluble anti-oxidants) which kindly protect your cell walls from damage. they're high in monounsaturated fats, the 'good fats' which help lower cholesterol and keep hair and nails and the heart healthy. They are also potassium rich, like bananas (!!!) so great for active people and nerve transmission & muscle contraction. Incredibly, these mild & tasty nuts have been associated with regulating blood sugar levels and lowering the glycemic index of the meal they're incorporated into.

Flax seeds: aside from containing lots of essential fatty acids and omega 3, these unobtrusive seeds are incredible sources of lignans. Lignans are chemicals found in some plants that have been linked to colon and breast cancer prevention. Flax is high in fibre and help regulate the passage of food through the intestines, assisting with the absorption of other nutrients (the midfielders of the nut/seed world). The combination of omega 3 fatty acids & high levels of vitamin B mean they're good for shiny, healthy hair and skin.

Hemp seeds: (un?)fortunately nothing to do with weed but you'll feel pretty good after eating these protein powerhouses. Much like quinoa, these seeds are a complete protein and are valued in plant-based protein powder; they also contain the type of aminos needed for muscle repair. They are a valuable source of omega 3, good for preventing inflammation; and are high in iron as well as a bunch of vitamins (A, B, D, E). They have a pleasantly nutty flavor and I often use them in granola but you can also chuck them into smoothies, salads, wherever you would any seed.

Chia seeds: I know what you're thinking but these have become mainstream now, I can find them at my local supermarket... and I'm not suggesting you use these tiny superfoods to make chia pudding (chia soaked in milk/water, the seeds swell with the liquid and resemble something tapioca-ish, popular with health foodies but a step too far for some of us ahem), which I am aware resembles frogspawn, I know from experience. Instead, I use them in granola, baked into muffins and cookies, sprinkled over oatmeal, blended into smoothies... because they have so much goodness! They are very rich in omega 3 & fatty acids; even more so than flax seeds, and are also good sources of iron and calcium, great for non-dairy and non-meat eaters. They are useful as a binder in gluten free baking and can stand in for eggs too.

[kindred-recipe id="1985" title="Olive oil + honey quinoa granola"]

I hope you found this remotely helpful and that it inspires you to add a few new goodies to your pantry, or reminds you of some. This granola is infinitely adaptable, so I really hope you make it. Granola, cute dogs and funny people exist, so don't let January get you down. Hugs xo

Ps. Today is our last day in India. I can't believe it... how did three weeks go by so fast? I will have some photos of Bangalore on the blog soon, if you're curious.

cardamom + pistachio layer cake

I had every intention of writing this really long, heartfelt post and I actually started it. Then I thought about whose day I was celebrating and I went back and deleted it all, because that really isn't mum's thing. For her birthday, every year, I'll go into the card store and look up and down the mother's birthday card section, picking them up, grimacing, putting them down. She's not really the one for cute rabbits; not for the low-brow jokes about getting older, never in a million years would I send her a note about 'putting your feet up". Last year, I settled on a card with a toaster on the front that read 'Mum - you're the best thing since sliced bread'.

Is it weird that bread reminds me of her? Bread. There's comfort in a sliced loaf, something familiar. In that every piece, whatever the kind, whether it's dark and seeded or white and airy, it's kind of known. And that's what Mum is like. No matter where I am, where we are, what I ask, she stays the same. Sure, we all have off days, but somehow she manages to push that off-ness away, so that she can always do what's best for me. There's something unselfish about a slice of bread. Bread tastes good on it's own, it's a vehicle for sweet jam, or you can get a nourishing meal out of it when the loaf is wholemeal spelt. She is the most generous person I know. Generous is an under statement, I sometimes wonder if she knows how to think about herself. She'll go in the car for hours, driving unknown darkened highways in February sleet when buses leave us at airports. She's sat in the freezing car while we're at the gym, she has a long commute every day since she wanted us to reach school in half an hour. I always thank her, when she does something, but it's like thanking your piece of toast. You regret the words as soon as they come out of your mouth. The toast will never reply, but with Mum, the words are just inadequate.

When we fight, I cry, she hates it. Most of the time I'm not even upset because I care so much about what a actually led to the fight, but more because I hate the fight in the first place. She says everything because she knows it's the best for me. I wonder where she can find it - find the energy, the brain capacity to keep us all afloat. Every morning, she remembers things. Call your insurance, I've left money on the desk, don't forget a house key, I've called a taxi, there's stuff in the wash, but leave it, I'll sort it when I'm home. One breath. As I've grown up I've come to roll my eyes at that stereotypic 'super-mum' (super-mom?) image that's drawn everywhere. Why do they have to be yoga teachers wearing leggings, sipping kombucha in Venice Beach, while completing the school run and loading three washes? Or otherwise do they have to be single mothers who've adopted three abused kids and now have started a charity? Or must they wear power suits and killer heels, and have men shaking at board meetings? Why can't we just acknowledge those that are like my mum? They're the ones who make the world go round. No killer heels (anymore. I've seen her wedding photos) and god forbid the leggings and green juice. But here's the kid who's never gone to school without a cooked breakfast, never been the only one without a certain brand, been the only one to eat a homemade sandwich at lunch. And she never complained, never asked for the board room or the board walk, she ate her toast, fed us ours, we've laughed a lot.

She often thinks she's made mistakes as a parent, which I guess all mothers do. I'll never agree with her. I am my own person as much as I am hers. If she hadn't been the person who she is, we'd all have been left without a lifeline. The anchor of the rocky family ship; the lighthouse showing us where to go, the winds that pushed us in the right decision, the sails that drove us there. The captain, but also the navigator, probably feeling like the deckhand and the lookout. I'll never be able to thank her enough. What's a baguette without the seeds? Happy birthday Mum.

So yesterday was my mum's birthday. I think everyone struggles to find the right words and the right gifts for their mothers... you know them so well but in a way you wonder what they really need because they never say! I figured mine needed cake, so I put a few of her favourite things together and then this beauty emerged. There's a subtle exotic hint from nutmeg and cardamom, deepened by toasted pistachio. A combination of almond meal and brown rice flour keep the cake really light and with great structure for a gluten free cake. The frosting isn't very sweet, and if you're suspicious, doesn't taste overly coconutty at all. A little tropical, but pleasantly light and sticky, it's not the very thick type so doesn't distract from cake loveliness. It's a very simple but special cake, which I think is the way my mum would like it. I know she would've been happy with a wheat floury, butter filled cake, or none at all, but this is one of the few ways I can give to her, so there you have it. Hope you find a reason to make this one soon, it's not overly festive, but wouldn't be out of place on a holiday table. Enjoy the lights and cheer. Hugs xo

[kindred-recipe id="1816" title="cardamom + pistachio cake"]

ps. welcome to nutmeg and pear, shutterberry's new home. the change may seem strange and the URL possibly stranger, but I just thought that the focus of my blog had shifted from where I originally thought it would be, and that kind of feeling only comes with time. thanks for following along to the new site, I don't tend to commit to much, so let's see how this one goes! hopefully I'll update my 'about' page to explain the new URL a bit. I am in process of updating all the links, some may still lead to shutterberry, where I've set up a redirect.

(chocolate chunk) almond butter blondies

It was their time maybe 11pm; our time 4:30am. We'd been up all night revelling under blue lights, watching James Bond fall off trains on someone else's screen, drinking orange juice that was more concentrate than anything else. We were so tired we could barely stand, pale faced, red eyed, static hair. We sat on the back seat of that airport transfer bus and we couldn't stop laughing, neither my sister nor I can remember what it was, but it was that strange buzzy euphoria. A heady cocktail of jetlag, stale air, tingling excitement. Traveller's high.

Midnight in Mumbai. There is something about that subcontinent that is - addictive. The most powerful feeling is the one after you get off that long flight, you test those jelly legs again, onto the dingy carpeted shoot. It hits you in a wave of warm night air. Suddenly you're no longer half conscious but fully present, you've joined the one billion who call this place home. The runway is darkened and you can see over the high airport walls and into the shanty towns adjacent where life rolls on. It's black out but there's an assault of colour, activity. Girls in cheery saris fetching water from wells, garish plastic buckets in hand; boys wear spin-off Sahara cricket shirts and ride bikes; a cow under the yellow glow of a streetlight. The baggage handlers and ground staff sleep on the carts, piles of leather flip flops lining the concrete. It's the same as years ago, when we used to visit, we sit in the domestic terminal waiting for another flight. We sit with the priests in white robes, faces dotted in sandalwood; with the MacBook-toting businessmen back from the States, with the extended families complete with four generations all dressed for a wedding. Sleep, my mum tells us. How can we, when we're in the one city that never does?

How is it that my earliest memories of travels are flecked with the incessant ringing of Nokia mobiles? Of the sweet Air India air hostesses who'd pinch my cheeks and give my sister and I extra yogurt? Of straining my neck on cold airport benches, watching a shop assistant eat a chapati out of a polystyrene container? How is it that the country manages to get itself so deeply under your skin?

India often comes up in conversation. The good, the bad, the ugly. I talk about the good, talk about the bad, drift off by the ugly. Drift to the place where life never stops moving, where the country is a living breathing organ, each jammed road a pulsing vein. Thousands of cells in each fancy high rise, each concrete village house, each intricate temple. What's the greatest problem for India, people ask me, hearing I've lived there. The corruption? The poverty? Neither, I think. It's greatest problem is that you keep going back. Once you try it the first time, you need that high, the buzz that comes from walking off the plane into a hot night. Of taxis that drive into the central reservation, of painted cows and painted trucks. Where people throw color at you and bless their new cars, where they drown their gods and celebrate light . It's been 3 years, it's time for a hit. 5 weeks and I'll be back, back for my fix. Once India's in your blood, you just can't get it out.

Yes, 5 weeks till the Christmas break and our trip to India for 3 weeks of sun! Also, the irony, I know, writing about India and then making blondies. Probably should've been a post about Stockholm or something. Anyways, blondies are, um, blonde brownies. The almond butter in this recipe makes all the difference to using something like coconut oil: in the toffee color and the fudginess of the squares. (Fun fact: did you know that the fats found in nuts and similar foods - the 'healthy' fats - help balance blood sugar?) Light muscovado sugar also adds to the toffee-effect but if you can't find it, you can use an equal amount of brown sugar instead. They surprisingly hold up well for being gluten-free, so I may freeze the rest for our trip. If they last that long, 'cause these suddenly looked a lot more fun than kale and eggs for dinner Hope that an adventure is on the cards for you and blondies either way. Big hugs xo

[kindred-recipe id="1684" title="(chocolate chunk) almond butter blondies"]

don't forget to subscribe to shutterberry because part 2 of the Corfu guide is coming out soon!

roasted banana & almond ice cream

it's poppy season, and poppies always remind me of you. the start of another wet Belgian autumn, summer long gone. a reminder of the sun and warmth in the tractors ploughing the fields. they leave behind the champagne-hued stubble of the wheat and a little verge of green by the path, along which the poppies grow. red and tender petals moist with drops of dew. you wouldn't notice that the wheat stalks poked your paws, you'd run with ferocious joy through the furrows, with the wall of wheat gone you could roam for miles. you'd run far from the path, come back to us, following your nose. you'd be caked up to your elbows in dark mud with little water droplets on your muzzle. the wind hammered us on that dusty track and your ears would flap like wings as you gambolled around. you are a bird, your wings took you places and kept you airborne when you fell.

places. we opened the door of the car and you stood next to me on the back seat, you sniffed the air. it was a hot French summer day, the sky was a water color blue; a Monet painting come alive. trees were green and heavy with leaves, cherries had tumbled onto the lawn and dotted it with rich red baubles, the vines on the side of the house grew cheerful and rife next to blue shutters. you knew where you were when you jumped out, you remembered straight away, the wag in your tail became sweeping brushstrokes and there was a light in your eyes. This is the place! you thought, as you set off at a trot through the garden. The place where last time I found a hedgehog by the table tennis set! The place where they eat picnics and sit on the grass, so I can take sandwiches right from their hands! The place where walks are on small lanes that weave through fields in black ribbons of tarmac! The place where if they don't finish all that goat's cheese, they give it to me! you would run with your legs almost a pendulum, as if they moved subconsciously, so you could keep your nose close to the ground and take everything in. you ran with pure joy.

you fell; you fell hard and fast, quicker than the dollar, you're worth more than your weight in gold. just over four weeks ago, we almost lost you and you fought your toughest battle yet. like the soldiers in the trenches, you fought hard, you dug yourself out, through a battlefield with the all the guns firing your way. little prune girl, you are the bravest fighter. your fought so your wings could catch you, so you could pull through that long, low night. you fought to give us these four weeks, to give us more than four weeks, to give your wings a chance to take you places again. take me with you.

poppies and battles. the red petals will make me think of you, prune. your places, your wings, a brave soldier in a battle you never chose to fight. we will never, ever forget. you can teach anyone about courage. so much love for you, prune girl.

I wrote a little about Prune's operation on my about page, and it's just over 4 weeks since she came home to us - I never thought we'd have four weeks with her and I am so so glad we did. pruney is a banana lover and suezie loves creamy things so to celebrate my furries, I made a dairy-free ice cream and oh my god it's so good. like a classy banana milkshake or smoothie. usually dairy-free ice creams are made with coconut milk but I was saving my one can for something else - I was worried this would be too icy, but the banana makes it super creamy and smooth, all dreeeamlike it's so good ok I'll stop now. remember life is fragile. make time for those you love and here's to you winning your battles. xo

[kindred-recipe id="1653" title="roasted banana & almond ice cream with vanilla bean"]

prune, soon after her op. suzi in the background.

just quickly, I want to ask that if you're in England and a dog owner, would you consider volunteering your dog to be a blood donor? I'm not affiliated to the charity in any way but with the severe haemorrhaging in Pruney's case, without the blood transfusion she would not be here today - it's thanks to another brave dog she pulled through. There are some criteria to fulfil, but perhaps you can think about it, the blood could really save a life and I can not thank whichever dog and owner who helped out enough. sometimes you can also donate via your vet. Also, this page has some information about ruptured spleens/tumours in dogs - with symptoms, because you can never be too careful.